Each hourly session is guided by you. What I will offer is a safe place that allows you to feel comfortable, unconditional positive regard for your way of being. In a non-judgmental, open, honest and confidential manner that empowers you to find your own solutions to your issues.
However, if you feel at any time that this is not the right time or that it’s not for you, all I ask is that you are honest, open and let me know.
The ending of the sessions is guided by you. There will be a gradual ending so that you feel empowered and ready to move forward in a space that is right for you.